Far infrared saunas are beneficial to good health in many ways. Unlike steam saunas which warm the body from the outside in using steamed heat, far infrared saunas heat the body from the inside out. They are able to heat the body to a higher temperature using less heat than regular steam saunas. They use infrared rays that penetrate 1-1 1/2 inches into the body, which provides many great health benefits.

The far infrared sauna also includes an option of chromotherapy. Chromotherapy, or color therapy, uses seven different colored lights that emit different energies or frequencies to help treat various issues.

The sauna also has a radio/CD player if you choose to listen to music during the sauna session.

Our sauna seats 1 to 2 people comfortably. There is a restroom with a shower in the sauna room for greater privacy and convenience.

The far infrared sauna also includes an option of chromotherapy, or color therapy, which uses seven different colored lights that emit different energies or frequencies to help treat various issues.

This therapy helps Increase circulation:

| Helps break down cellulite | Helps with joint discomfort | Helps the cardiovascular system | Helps detoxify the body | Helps fight bacteria and viruses | Helps increase flexibility | Helps with general pain relief | Aids in relaxation and gives a feeling of rejuvenation. Plus helps breakdown cellulite.